Book, Holiday Gift Guide 2016, Reviews

Pick Me Up Review and Giveaway

As a person who deals with social anxiety and depression, I tend to be in my head a lot. I can get a little obsessive with over analyzing things. This is never good because it causes a lot of doubt and clouds my mind. As I get order I am learning different ways to deal with this. I like to focus on self care.

To me this means having a space that surrounds me with positive quotes and affirmations. I like to see these things everyday and look at them when I am feeling stressed. I make sure to do things that make me happy. This was hard for me for a long time because I used to put everyone else before myself. That lead to a very stressed and overwhelmed unhappy person. I have learned that I do deserve happiness so why not do things that put a smile on my face. Since I like to read, I also try to check out self help books. I currently reading Pick Me Up by Adam J. Kurtz.

pick me up review

Well Pick Me Up is more of a journal but not the typical kind.

pick me up review

pick me up review

pick me up review

The regular way of journaling does not work for me. I need a better way to to get my emotions out and Pick Me Up does that for me. I like that I can pick and choose what page I want to write or doodle on. It is fun while offering a little perspective. This is a journal I will actually use and not get bored with! I think it will be pretty interesting to look back to see how I have dealt with things in the future.

This journal would make a great gift especially if paired with some nice pens.

Buy Pick Me Up on Amazon for $10.15

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The Giveaway

Three readers will win a copy of Pick Me Up by Adam J. Kurtz

Book for review and prizing provided by a PR firm. Opinions 100% my own.

Pick Me Up Book Giveaway

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  • Reply Audrey Stewart

    This would be a perfect gift for my niece.

    November 16, 2016 at 7:33 am
  • Reply Marty

    I’d like to win it for my friend who struggles with anxiety and depression.

    November 16, 2016 at 10:32 am
  • Reply Julie Lundstrom

    I would love this book for my sister or me. Both of us could use this book.

    November 16, 2016 at 1:19 pm
  • Reply Edye

    I’d like this for myself! 🙂

    November 19, 2016 at 9:36 pm
  • Reply Terra Heck

    What an interesting kind of journal! I’d love to win this for my oldest step-daughter. Thanks.

    November 20, 2016 at 2:43 am
  • Reply Jill McNamara-Twiss

    I want to win this for myself!

    November 23, 2016 at 5:29 pm
  • Reply Gina Butler

    This is exactly what I need in my life for myself. I’m actually in therapy and my therapist told me to keep note of every time I say/think bad things about myself.

    November 23, 2016 at 9:15 pm
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