Tricia

Something’s not right

That is what I told my doctor today. For the last two weeks I have not been feeling ok mentally. I take medication for depression and my anxiety. I am not ashamed or embarrassed about it or anything. Medication is what works for me. The past few weeks have been really horrible. I have been feeling really sad, crying a lot and moody. I have not been sleeping well at all and having lots of trouble focusing...

Tricia

The Cough is Back

Last August Kayla got this really bad cough. We took her to the doctor but she never “coughed” around the doctor. It was hard trying to describe the cough that did not seem like it existed. Back then the doctor thought it was some type of allergy. After a few months of taking the medicine it stopped. Plus we bought her a humidifier for her bedroom. But now it is back. And pretty bad too. We...

Tricia

So I’m Thinking..

Maybe I am ready to get back on the wagon. I want to get healthy and lose some weight. Renee has just been so inspiring. She has really been doing good and sticking to her plan. Have you seen how good she is looking? I am going to start easy and pull out back out my Wii EA Sports Active. Yep my husband will be surprised because I have been talking about it but not doing much about it I think my biggest...

Tricia

Start the New Year with having breakfast together

Every year I try to do a little better when it comes to me and breakfast. I still have work to do when it comes to eating breakfast every morning. It is definitely a bad habit I picked up years ago. And as with anything some days are better than others. But I do make sure my family eats breakfast every morning! I am even happier if it could be healthy.  I was really pleased to find out that one of my...

Tricia

Colds, germs and such

I have recently caught a cold and it has been kicking my butt! I suddenly realized I do more to try to keep colds to a minimum for my kids then myself. I am always saying: remember to wash your hands and bundle up before you go outside. But I rarely remind myself. Not the handwashing part ( I am not gross you guys!) but the bundle up part. I never wear a hat or gloves. Usually I am still wearing my demin...